Bad Weather!

Posted: March 31, 2012 in training
Tags: , , , , , ,

Pretty disappointed today ans my schedule was pretty clear and I would have been able to ride today.  The only think is the high is going to be 40*F and damp.  Not fun when on the bike.  I guess I’m stuck inside. I am still deciding what to watch but I will probably watch some race coverage to get some extra motivation along with a velobeats mix.  The music gets me going and I push harder with the music.  I forgot to mention I am a musician and play the trumpet professionally. shameless plug Rongarofalo.com

On a side note Morning shake this morning was disgusting! Don’t combine cookies and cream protein powder with espresso and blueberry kefir. Yuk!  I’ll Post back after Training.

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Comments
  1. There is no such thing as bad weather, just bad clothing.

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